Women's Self Defense Seminars (Free!)

We offer free Women's Self Defense Seminars once a month on Saturdays.

We offer basic straight forward self-defense and personal safety information to women.  Each month will present new techniques and special topics such as environmental weapons (household items).

Topics covered in these seminars have included:

  • How to get out of wrist holds, arm locks, and choke holds.
  • What you can do to avoid becoming a target.
  • How and where to hit in order to surprise and injure the attacker.
  • How to take down an attacker.
  • How to recognize the danger signs and situations.
  • What to yell in an emergency
  • What to tell police after an assault.

Seminars are free to all women aged 14 and up.  All information is presented in a  friendly, non-threatening environment by a qualified Martial arts instructor.  Wear comfortable clothing and tennis shoes. Each seminar lasts 1 to 1 1/2 hours.

eMail us to register for the next seminar.


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