Techniques of
Kodokan Judo


NAGE WAZA = THROWING TECHNIQUES

1st Kyo (Dai Ikkyo)

  1. Deashi Harai (Advancing Foot Sweep)
  2. Hiza Guruma (Knee Wheel)
  3. Sasae Tsurikomi Ashi (Propping Foot Stop)
  4. Uki Goshi (Floating Drop)
  5. O Soto Gari (Major Outside Reap)
  6. O Goshi (Major Hip)
  7. O Uchi Gari (Major Inner Leg Reap)
  8. Seoi Nage (Back Carry Throw)

2nd Kyo (Dai Nikyo)

  1. Ko Soto Gari (Minor Outside Ankle Reap)
  2. Ko Uchi Gari (Minor Inner Foot Reap)
  3. Koshi Guruma (Hip Wheel)
  4. Tsuri Komi Goshi (Propping Hip)
  5. Okuri Ashi Harai (Receding Foot Sweep)
  6. Tai Otoshi (Body Drop)
  7. Harai Goshi (Sweeping Hip)
  8. Uchi Mata (Major Inner Thigh)

3rd Kyo (Dai Sankyo)

  1. Ko Soto Gake (Minor Outside Ankle Block)
  2. Tsuri Goshi (Supporting Hip)
  3. Yoko Otoshi (Side Drop)
  4. Ashi Guruma (Foot Wheel)
  5. Hane Goshi (Spring Hip)
  6. Harai Tsurikomi Ashi (Propping Ankle Sweep)
  7. Tomoe Nage (Catapult or circle throw)
  8. Kata Guruma (Fireman's Carry)

4th Kyo (Dai Yonkyo)

  1. Sumi Gaeshi (Rear Turnover)
  2. Tani Otoshi (Valley Drop)
  3. Hane Makikomi (Springing Hip Roll)
  4. Sukuinage (Scooping Throw)
  5. Utsuri Goshi (Revolving Hip)
  6. O Guruma (Major Leg Wheel)
  7. Soto Maki Komi (Outside Roll)
  8. Uki Otoshi (Floating Drop)

5th Kyo (Dai Gokyo)

  1. O Soto Guruma (Major Outside Wheel)
  2. Uki Waza (Floating Technique)
  3. Yoko Wakare (Side Lateral Separation)
  4. Yoko Guruma (Side Block)
  5. Ushiro Goshi (Reverse Hip)
  6. Ura Nage (Rear Throw)
  7. Sumi Otoshi (Corner Drop)
  8. Yoko Gake (Side Block)

Reinstated Techniques

  1. Obi Otoshi (Belt Drop)
  2. Seoi Otoshi (Shoulder Drop)
  3. Yama Arashi (Mountain Storm)
  4. Osoto Otoshi (Major Outside Drop)
  5. Daki Wakare (High Separation)
  6. Hikikomi Gaeshi (Back Fall Reversal)
  7. Tawara Gaeshi (Rice Bale Throw)
  8. Uchi Makikomi (Inner Thigh Wrap Around)

17 Techniques of the Shinmeisho No Waza

  1. Morote Gari (Two Hand Reap)
  2. Kuchiki Taoshi (One Hand Drop)
  3. Kibisu Gaeshi (Heel Trip)
  4. Uchi Mata Sukashi (Inner Thigh Reaping Throw Slip)
  5. Dakiage (High Lift)
  6. Uchi Mata Gaeshi (Inner Thigh Counter)
  7. Kani Basami (Scissors Throw)
  8. Osoto Makikomi (Major Outside Winding Throw)
    9.  Uchi Mata Makikomi (Inner Thigh Winding Throw)
    10.  Tsubame Gaeshi (Swallow Counter)
    11. Kouchi Gaeshi (Minor Inner Reaping Throw Counter)
    12. Ouchi Gaeshi Major Inner Reaping Throw Counter)
    13. Osoto Gaeshi (Major Outer Reaping Throw Counter)
    14. Harai Goshi Gaeshi (Hip Spring Counter)
    15. Hane Goshi Gaeshi (Hip Sweep Counter)
    16. Kawazu Gake (One Leg Entanglement)
    17. Harai Makikomi (Hip Sweep Wrapping Throw)

KATAME WAZA = CONTROL TECHNIQUES

Osae Komi Waza
Holding Techniques

Shime Waza
Strangulation Techniques

Kansetsu Waza
Joint Locking Techniques

Hon Kesa Gatame
(basic scarf hold)
Nami Juji Jime
(normal cross choke)
Ude Garame
(bent arm armlock)
Kuzure Kesa Gatame
(modified scarf hold)
Kata Juji Jime
(half cross choke)
Ude Hishigi Juji Gatame
(upper cross arm armlock)
Kata Gatame
(shoulder hold)
Gyaku Juji Jime
(reverse cross choke)
Ude Hishigi Ude Gatame
(straight arm armlock)
Kami Shiho Gatame
(upper quarter hold)
Okuri Eri Jime
(sliding collar choke)
Ude Hishigi Hiza Gatame
(knee armlock)
Kuzure Kami Shiho Gatame
(modified upper quarter hold)
Kata Ha Jime
(single wing choke)
Ude Hishigi Waki Gatame
(armpit lock)
Tate Shiho Gatame
(four corner stradling lock)
Hadaka Jime
(naked choke)
Ude Hishigi Hara Gatame
(stomach armlock)
Yoko Shiho Gatame
(side quarter hold)
Sankaku Jime
(triangular choke)
Ude Hishigi Ashi Gatame
(foot armlock)
  Sode Guruma Jime
(sleeve wheel choke)
Ude Hishigi Te Gatame
(hand armlock)
  Kata Te Jime
(one-hand choke)
Ashi Garuma
(entangled leglock)
  Ryo Te Jime
(two-hand choke)
 
  Tsuk Komi Jime
(throat choke)
 
  Do Jime
(body strangle)
 

ATEMI WAZA = STRIKING TECHNIQUES

Ude Ate=Hand Strikes

Yubisaki Ate
(fingertip strikes)

Tegatana Ate
(outside hand edge strikes)

Kobushi Ate
(fist strikes)

Hiji Ate
(elbow strikes)

Tsukidashi Naname Uchi Naname Ate Ushiro ate
Ryogan Tsuki Kirioroshi Yoko Ate Ushiro dori
Ago ashi Ushiro dori Kami Ate  
    Tsuki Age (Kachi Kake)  
    Shimo tauki  
    Ushiro Sumi Tsuki  
    Tsukkake (Tsuki Kake)  
    Yoko Uchi  
    Ushiro Uchi  
    Uchioroshi  
    Ushiro tsuki  
Ashi Ate=Foot Strikes

Hiza Gashira Ate
knee strikes)

Sekito Ate
(ball of foot strikes)

Kakato Ate
(heel strikes)

Mae Ate Ke Age Ushiro Geri
Ryote dori Mae Geri Yoko Geri
Gyakute dori Taka Geri Ashi Fumi
  Naname geri  
  Ryote dori  

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