Katame No Kata
Katame Waza
- Kuzure Kesa Gatame (modified scarf hold)
- Kata Gatame (shoulder hold)
- Kami Shiho Gatame (upper quarter hold)
- Yoko Shiho Gatame (side quarter hold)
- Kuzure Kami Shiho Gatame (modified upper quarter hold)
Shime Waza
- Kata Juji Jime (half cross choke)
- Hadaka Jime (naked choke)
- Okuri Eri Jime (slidding collar choke)
- Kataha Jime (single wing choke)
- Gyaku JujiJime (reverse cross choke)
Kansetsu Waza
- Ude Hishigi Ude Garame (bent arm armlock)
- Ude Hishigi Juji Gatame (upper cross arm armlock)
- Ude Hishigi Ude Gatame (straight arm armlock)
- Hiza Gatame (knee armlock)
- Ashi Guruma (entangled leglock)
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